One of the key advantages of this
exercise program is that it contains five different workouts, so
you are not stuck with the same routine every day. You start with
the program that is best for you and then graduate to more advanced
workouts as you go along.
Fit and Trim targets
the six problem areas most common to women – hips,
waist, abs, bust, neck/chin and thighs.
Instructor Carol Pribonic is one of the top fitness experts in
the country, and she makes it easy to follow her movements. The
music that accompanies the exercises is so rhythmic and engaging that
it is almost impossible for you to stand still. Available in both DVD or tape formats.
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you are not completely satisfied with the book or product you
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